Ever tried finding your inner zen while wedged between a snoring linebacker and an over-caffeinated toddler on a red-eye? Yeah, me too. I once attempted the whole ‘mindfulness on a plane’ routine during a flight from New York to L.A., armed with noise-canceling headphones and a misguided sense of optimism. Spoiler alert: my enlightenment was …
Discover Tranquility at 30,000 Feet with Inflight Mindfulness Practices